Monday, January 31, 2005

Muscle Building Secrets Exposed...Australian Tennis Star Hewitts Intimidating New Body Serves an Advantage

Special report reveals that not only does Lleyton Hewitt's newly muscled body provide a distinctly obvious physical advantage...it also serves up a powerful psychological advantage.
/24-7PressRelease.com/ - January 31, 2005 - Not only does Lleyton Hewitt's newly muscled body provide a distinctly obvious physical advantage...it also serves up a powerful psychological advantage. A new FREE report written by muscle and strength expert, 1984 Mr Australia Richard Hargreaves, reveals the sporting advantage that carrying extra muscle can provide. The special report not only investigates the physical and psychological advantages a lean and muscular body provides...but also gives tips and tricks how anybody...male or female...can quickly gain a competitive advantage through muscle building using correct training, diet and supplementation techniques.

Hewitt trained hard in the off-season, following a program of cross- training with his buddy, Andrew McLeod, who plays for a leading Australian Rules football team, the Adelaide Crows. The end result is a strikingly muscular physique, which Hewitt has been showing off by wearing sleeveless shirts.
Says Richard..."The 56 page report isn't some huge treatise on bodybuilding...just a simple muscle building guide to quickly build strength and muscle in minimum time with a minimum amount of effort. A common misconception is that you have to spend hours in the gym pumping weights, eating weird foods and taking copious amounts of vitamins. Nothing could be further from the truth. By applying the latest scientific muscle building research with a common sense, practical approach...anyone can start getting noticeable and measurable results within days."
One particular ergogenic aid, creatine monohydrate, when correctly used can add several kilos of muscular bodyweight in under a week...with a proportionate increase in strength. Says Richard..."the discovery of creatine monohydrate for muscle building and improving sporting performance legally is one of the breakthroughs in nutritional science over the last few years...first used as a secret weapon by the British track and field team at the 1992 Barcelona Olympics...it has now moved into the mainstream market as the fastest way to build muscle strength and power ever discovered...with initial results better, faster and most importantly, safer than resorting to dangerous and illegal anabolic steroids."
Richard, a professional personal trainer and former gym owner, has had much experience at muscle building and training sports stars...including getting former Wimbledon star Pat Cash back on track in the late 80's after he tore his Achilles tendon. Other tennis notables that trained at Richard's gym were Nicole Provis and Todd Woodbridge...amongst other Australian sporting greats such as cricketers Merv Hughes and Simon O'Donnel.

The new muscle building report, entitled "Instant Muscle Advantage...Just Add Water (and a little sweat)" covers 4 main areas. Richard considers these the 4 key elements to muscle building success-Attitude, Exercise, Diet, and Ergogenics (performance enhancers). The exercise section reveals a secret muscle building training routine that has proved to be the most effective for packing on muscle fast that Richard has come across in his 3 decades of experience. Richard is currently CEO of http://ironpower.biz/buildmuscle.htm , an Australian sports nutritional supplements company that manufactures and distributes bodybuilding supplements online for building muscle, losing fat, and boosting physical performance. As an introductory special, for a limited time the eBook report can be downloaded for FREE by visiting http://ironpower.biz/download.htm

About Ironpower.biz
Ironpower.biz is a sports nutritional supplement company headed by former Mr Australia Richard Hargreaves. Visit http://ironpower.biz/ for FREE training, diet, and supplement advice...including FREE e-book downloads.

MUSCLE BUILDING,BUILD MUSCLE, MUSCULAR, BODYBUILDING SUPPLEMENTS, BODYBUILDING, SUPPLEMENT, SPORTS NUTRITION, HEALTH, FITNESSS, EXERCISE, DIET, NUTRITION, STEROIDS, CREATINE MONOHYDRATE, RICHARD HARGREAVES, IRONPOWER, BUILD STRENGTH, PERFORMANCE ENHANCER

Sunday, January 23, 2005

Ironpower Bodybuilding Supplements Flexes Muscle…Beating Top 3 Australian Heavyweights…Musashi, Aussie Bodies, and Aminoactive (Max's)

PRESS RELEASE
(PRWEB) January 24, 2005 -- A small Australian bodybuilding supplement company website, http://ironpower.biz , which has only been online 3 months, is already beating the 3 largest Australian sports nutritional supplement companies for internet popularity. Ironpower has raced to the lead in website traffic…beating Musashi, Aussie Bodies, and Aminoactive(Max's).

Says Richard Hargreaves, former Mr Australia and CEO of Ironpower, “It’s very rewarding to be ahead of these three giants in the Australian sports supplement industry in such a short time. Based on Alexa.com statistics, an Amazon owned company which ranks websites according to traffic, Ironpower is now in the top 1.8% of websites around the world for web visitors, out of 16.6 million active websites on the net.”

Musashi.com.au, Aussie Bodies.com.au, and Aminoactive.com.au have all been running for several years, whereas ironpower.biz only went online October the 8th 2004.

The comparison is based on the average daily traffic visiting the Musashi, Aussie Bodies, Aminoactive(Max's)and Ironpower websites over the last 3 months.

Says Richard, "I put the success down to the Ironpower site being content rich with lots of valuable but free information on training, diet and supplements. The FREE Bodybuilding eBook downloads for building muscle and losing fat have been very popular with bodybuilders and fitness enthusiasts alike."

To celebrate the success, Ironpower has released a new FREE e-book entitled '5 Familiar Bodybuilding Troubles-Which Do You Want To Overcome?'

To download your free copy, visit http://ironpower.biz/download.htm

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Thursday, January 20, 2005

5 Familiar Bodybuilding Troubles…Which Do You Want To Overcome?

PRESS RELEASE
Former Mr Australia Richard Hargreaves, today released a FREE 32 page report that identifies several widespread bodybuilding problems. Says Richard “ I have released the new report in e-book format and have done this as a FREE service to encourage more people to continue a lifetime commitment to health and fitness. Many gym goers are apt to throw in the towel if they can’t make significant continual progress in obtaining their ideal body. This valuable book provides solid scientific advice to break through sticking points, and psychological truths to build mental muscle and keep them on the path”
The special report investigates five of the most common road blocks that a bodybuilder or fitness enthusiast encounters in their quest to build muscle and lose fat…and what they can do to conquer them. Says Richard “I have trained 9,800 clients over a 3 decade period as a personal trainer and during this time I have discovered some common problems…nasty hindrances which stop an individual from reaching their full physical potential”
The book is comprised of five parts, and covers topics such as overtraining, under eating, stretching, mental focus and optimal post workout nutrition.
In the stretching section of the book, Richard reveals one of his secrets for achieving rapid muscular growth. To get your FREE copy of the report, visit http://ironpower.biz/download.htm