FREE Software Programs
Download our free desktop applications to help keep your fitness and diet goals on track[cite: 6].
Reminder Buddy
This handy program keeps track of important events that you need to remember. Such as training time, meal/snack time, supplement time, meetings, anniversaries, birthdays, returning library books, picking someone up, appointments, etc. You are then reminded of these events at the appropriate times[cite: 6].
Size: 0.97 MB
OS: Windows 95/98/Me/NT/2000/XP
Download Reminder Buddy
Fatalyzer - Body Fat Calculator
Fatalyzer will calculate your percentage of body fat based on various skin fold measurements. The accuracy of skin fold body fat testing is largely based on the accuracy of the measurements and callipers are recommended[cite: 6].
Format: Zipped file (1470 KB)
OS: Windows XP/95/98/NT
Download Fatalyzer
Save and unzip using Winzip or other zip utility[cite: 6].