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10 Quick Questions and Answers about Ironpower...
Q: What does Ironpower sell?
A: Supplements for building muscle, losing fat, and boosting physical
performance. And recently, Acnessential Niacinamide cream for getting rid of
acne.
Q: Why should I visit this site?
A: There are many pages of exercise, diet and supplement advice to help you achieve your goals...and it's free.
Q: Who is Richard Hargreaves?
A: He's a former Mr Australia and personal trainer who heads Ironpower
Q: Who is Ironpower?
A: An Australian company that manufactures and distributes high quality supplements to shops and direct via the web.
Q: What shops is Ironpower sold in?
A: Major health food shops and chains in Australia. See the large list under
retailers for names, addresses and phone numbers.
Q: What is Ironpower's trading history like?
A: We have been going for twelve years and have established a fine reputation in Australian health food shops for having high quality supplements and giving excellent service.
Q: What's so special about Ironpower products...Why should I buy from you and not another supplement company?
A: We have different products than most other supplement companies...a small range of the most effective supplements that give maximum bang for your buck. Our Ultra packs are our specialty...giving fast muscle growth and fat loss results.
Q: Where should a visitor start?
A: To learn about our products...go straight to the products page...to get FREE training and diet advice, start at the
seven step plan page.
For FREE bodybuilding ebook
downloads, click here.
Q: How can someone buy a product?
A: Either directly from our products page...or visit a shop.
Q: Where can someone get more info?
A: Start at the homepage...http://ironpower.biz
and then read Q&A's...
Questions about the Iron Power Store/Product Range
Q: I have heard that your supplements are the strongest on the market, and a
number of them are banned. Is this true?
A: Yes and yes. Our supplements are the most potent on the market, and
whereas many
other supplement companies do not reveal exact ingredient amounts because they
are embarrassingly small...Ironpower's are embarrassingly large (compared to the other companies!).
Several of our products are banned, not because they are unsafe, but because they
are unfair. All our product range exceeds the most stringent quality and safety requirements
of the Australian government...which is known to have the strictest therapeutic
and food codes in the world....so safety isn't the issue...but many sporting bodies
have banned some of our supplements because of the unfair advantage they could
offer to a competitive athlete. Ironpower would never sell a supplement that
was detrimental to health, or dangerous. The supplements which a competitive athlete
should check with there own sporting body first before using are:- Andro stack
(contains androstenedione from red clover), Streamline (contains meta synephrine from citrus
aurantium), and Syn stack (contains synephrine from citrus aurantium). As yo can
see there are no nasty chemicals...the active (but banned) ingredients are derived
from natural plant sources. However, since most people don't compete in drug tested
sports, it needn't be a concern to them. They can legally have an unfair advantage...naturally.
For more on this issue, you may like to read a press release I did a short while
ago on the matter.Click here for press release. If you wish to view the IOC prohibited substances list, click here, or visit the World anti-doping agency website.
Q: I have seen many products on the market, so why does Ironpower have only a
small range?
A: At Ironpower, we believe in giving maximum bang for your buck. There are many
products on the market, some good, some "well" useless. We have thoroughly researched
what works and what doesn't...and discovered natural alternatives that give synthetic
type of results, or effects you can "feel" straight away. We expect our products
to be noticed from the first time you use them, and also achieve results you can
see in a very short time. I believe that this is what our customers want. Not
only this we wish to be cost effective and available to everyone, not only elite
athletes and body builders.
Iron power is so confident in its product range, that we give an unconditional
12 month, money back guarantee. If you don't get results, then we don't want you
to pay for it. Try asking that to any other supplement company!
Q: What countries do you sell to, and what are your freight charges?
A: We sell to all countries, and the freight charges can be seen by
clicking here
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Q: I'VE READ THAT A GRAPEFRUIT DIET ACCELERATES FAT LOSS. IS THIS TRUE?
A: HA, HA is what I would have said a few years ago. But now we know its TRUE!
GRAPEFRUIT COMBINED WITH CAFFEINE (e.g. coffee, tea) AND EXERCISE CAN DOUBLE
THE AMOUNT OF FAT BURNED.
Caffeine increases fat burning by increasing blood adrenaline levels, and adrenaline
is a potent fat burning hormone. Now, throw a grapefruit into the equation and
in goo's something called Naringin, a bitter tasting compound found in Grapefruits
(and rind).
Naringin has been proven to extend the life of caffeine in your body by slowing
the livers breakdown of it. This enables a lower dose of caffeine to remain active
in your body longer and give similar effects as a higher dose whose duration of
effect had not been extended. While we're on the subject of extending the life
of caffeine, you might be interested in knowing that the female Pill can more
than triple the half life of caffeine.
Smoking causes the body to metabolize caffeine 50% faster. The 'normal' length
of life of caffeine in your body is 12 hours. There's quite a few more things
you can do to maximize the effects of this CAFFEINE / NARINGIN FAT BURNING STACK.
It tells how to maximize the effects of not only caffeine but also many other
supplements such as HCA and GINSENG.
Until then, if you wish to accelerate fat loss with stack I suggest 250mg Caffeine
(3 strong cups of coffee) with 200ml of Grapefruit juice (Contains 100mg
Naringin)
first thing upon awakening. Drink a glass of water every hour. Exercise on an
empty stomach if possible. Drink two more grapefruit drinks around four hours
apart. One hour before weight training or three hours before aerobic training
have another caffeine dose of no more than 250mg (3 strong coffees).
Q: I'M LEAN EVERYWHERE EXCEPT FOR THIS LAST ANNOYING BIT THAT WON'T SEEM TO GO
AWAY AROUND MY ABS. IS EXERCISE THE ANSWER OR DIET OR SUPPLEMENTS OR WHAT?
A: The answer is ALL THREE, EXERCISE + DIET + SUPPLEMENTS = FAT LOSS, MUSCLE RETENTION
/ GROWTH
EXERCISE SHOULD BE HIGH INTENSITY BODYBUILDING STYLE WORKOUTS WITH AEROBIC WORK
ON ALTERNATE DAYS - IF TIME PERMITS. OTHERWISE THE RESISTANCE TRAINING IS THE
MOST IMORTANT. This will keep your BMR (Basal Metabolic Rate) fast - which means
more fat burning. The correct diet for rapid fat loss while maintaining muscle
is a high protein, low fat, moderate carbohydrate type that is restricted in calories.
Certain supplements at certain time (e.g. before training, after training, before
bed) can accelerate or intensify the effects of exercise and diet. The advantage
of supplements under these circumstances is that it is possible to get rid of
that last bit of fat and not go too gaunt looking.
Q: How important is nutrition in regards to losing body fat?
A: Fat loss is best achieved through stacking (or combining) diet with weight training
and a small amount of aerobic work, only if you enjoy it. Good for overall health
but ineffective when compared to diet for fat loss, e.g., 1 Big Mac contains,
25 grams of fat, which would take around two hours of walking to burn off. How
much easier, physically would it be to of not eaten it in the first place.
DIET - What you eat and what you don't eat, and how much of what, will have the
greatest bearing on whether you lose weight, gain weight, or stay the same. Weight
training is used to support fat loss by maintaining or gaining muscle which keeps
the metabolism high. This means your body will be burning more fat whether you're
resting, working or playing with the new found energy from combining a carbohydrate
regulated diet, weight training and optional aerobic workout.
Q. I have just had a pig out on ice cream and pizza and I am meant to be dieting,
is there something I can take to get rid of all the fat I have just eaten?
A: Yes, chitosan is the best supplement for fat absorption, this powdered form
of plankton can soak up consumed fat like a sponge. Fats trapped in this sponge
are carried right through your body with out getting stored as fat, and get you
back on track when dieting.
Q: How good is Chitosan and are there any side effects?
A: Chitosan appears to be a very helpful product when it comes to reducing fat
in the diet. Made from shellfish, it is a natural source of fibre that absorbs
fat and repels water, so the body doesn't absorb fat into the blood stream. It
works very well, especially on liquid fats such as oils. It can be used for binge
eating or just spot reducing fat. At present there are no known side effects,
but it is recommended to take in plenty of water and vegetables as to prevent
constipation. Fat absorbed by Chitosan is pushed through the digestive system
as dead weight, {i.e. fibre.} and eliminates by the body.
Q: What is a good diet that can be used in conjuction with Syn Stack to enhance
fat loss?
A: Syn Stack has information on a 'Super Fat Burner' diet attached to it.
NOTE; The 'Super Fat Burner' diet is not a long term eating plan, but rather
a functional short term diet for rapid fat loss. If you require more information,
or If you do not have a copy of the 'Super Fat Burner' diet, please click here to download a free copy of this diet.
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Questions about General Well Being |
Q. I was looking to add some sort of anti-cancer supplement to my diet like shark
cartilage?
A: Shark cartilage really became popular around 1992 when it was marketed well and
pushed as a possible cure for cancer. Reasoning was that sharks are the only animals
that don't get cancer. Well, sharks do get cancer and there haven't been any legitimate
university or medical studies to support the use of shark cartilage as a cancer
fighter.
Q: How often should I be working out and for how long? What exercise should I
be doing? I am 20 years of age and have great trouble putting on weight.
A: Assuming you have knowledge of major muscle mass exercise, I would suggest you
perform compound movements using large muscle groups. This should be done for
short, powerful duration's in the gym. This can be achieved by splitting the body
in half. Training one half on one day and the other half two or three days later.
You should perform one to two exercises from each body part e.g. chest, back,
shoulders, quads, hamstrings and occasionally arms and calves.
I suggest one warm up set and one all out set for six to eight reps with a spotter.
Then stripping weight off twice to achieve a triple drop set, this intensity will
force the body to grow and enables you to finish a work out within thirty-five
minutes to forty minutes. With good nutrition you should start growing.
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Questions about Muscle Growth |
Q. Is GH Stack legal to take?
A: Yes, absolutely. G.H. Stack's main active ingredients are a combination of two amino acids, 1200mg L-Arginine -2
Pyrrolidine 5-Carboxylate, and 1200mg L-Lysine Hydrochloride...which have been
university proven to boost human growth hormone by 701%, 90 minutes after taking
orally.
"The effects appeared to be specific to the combination of the 2 amino acids,
neither of the amino acids demonstrated appreciable stimulating activity when
taken alone."
To view the university study...click
here. This combination resembles a very sophisticated key that unlocks
the pituitary gland into releasing a surge of growth hormone into the blood system.
Must be taken on an empty stomach so that the amino acids can cross the blood
brain barrier un-impeded .ie. not competing with any other amino acids.
GH Stack also contains the vitamin niacin, which further enhances the effects.
To read more information on GH Stack, click
here.
Q. I would just like to ask if the Power Stack powder, should be taken on empty
stomach or after eating? Thanks, Brendan.
A: Hi Brendan, Thanks for visiting our website.
Power Stack contains high glycemic carbohydrates which help drive Creatine Monohydrate
into the muscle so you don't have to rely on the carbohydrates contained within
the food in your stomach to do this.
However, the best time to take Power Stack is during and after training, as after
training, Creatine uptake into the muscles is increased. Naturally, immediately
after training, your stomach will be empty. This guarantees you'll get a good
spike of insulin...and this also increases the uptake of Creatine from the Power
Stack into your body.
If you do take Creatine with food, make sure the food is mainly carbohydrates
on there own. If the carbs are combined with other foods, especially foods high
in fat, the total glycemic index is lowered. This means that there will not be
such a large "pulse" of insulin from the Pancreas, thus potentially reducing the
amount of Creatine which actually ends up in the muscle cell.
Taking Power Stack on an empty stomach also has the added benefit of what we
at Ironpower invented and describe as PH control.
PH control is purposely lowering the acidity of your stomach, bloodstream, and
muscles. This is achieved with the use of 2 strong bases...Sodium Bicarbonate
and Potassium Phosphate.
By lowering acidity (PH), more Creatine Monohydrate remains active...since acidity
breaks down valuable muscle building Creatine into worthless Creatinin, a waste
by-product of the human body.
So, in a nutshell, in answer to your question, take the Power Stack during and
after training, on an empty stomach. Thanks for your question, Brendan. Train
hard.
Kind Regards,
Richard Hargreaves.
Q. Dear richard, I was recommended to you by Mark at elite sports in
Maribyrnong
he said you may be able to help me. Can you tell me what , in your opinion is
the best protein supplements on the market. I am currently taking Nutra Pro. Is
this any good or am I wasting my money ? If so could you recommend some good stuff
to me ? thanks for your time. Regards, Mark.
A: Hi Mark. Thanks for visiting our site.
Without knowing your goal and personal circumstances, it's hard to recommend
what's ideal for you. But here's some general advice:
WPI has the highest biological value of protein available, but is quite expensive.
WPC is almost as good as far as nutritionals go, but has the added benefit of
being considerably less in price, and tastes better. Both WPC and WPI are very
fast acting and are ideal after training.
However, before bed and the 8+ hour fast that ocurs at this time, Calcium Casseinate
is a better choice than either WPI or WPC. (It takes longer to digest) If your
goal is definition, make sure you choose a powder low in Carbohyrate. (ie. doesn't
contain Maltodextrin or sugar). Soy protein Isolate is also good, as it is low
in fat and carbs, and high in protein. If your goal is to bulk up, carbs are desirable.
So in a nutshell, if you are after definition, I'd recommend Ironpower's Syn
Stack powder, which is high in protein (WPC), low in carbs and fat, and contains
Citrus Aurantium and Guarana (caffeine) for fat burning...and mix with water.
If you're wanting to bulk up, add some soft fruit such as banana to the mix and
blend with low fat milk. (this provides the carbs) Before bed, Ironpower's new
Muscle Up bar is ideal, because it contains a blend of proteins (WPI,WPC,Calcium
Casseinate,and Soy) for sustained release.
Muscle Up also contains a huge 3gram dose of Colostrum per serve,for maximizing
muscle growth. Muscle Up will be available soon. I hope this info is of use to
you, Mark.
Please write if you have any more questions, and give my regards to Mark at Elite
Sports in Maribyrnong if you see him.
Kind regards,
Richard Hargreaves.
Q. Hi, I've been using Andro Stack and GH Stack for three months. I'm a martial
artist and I will be competing soon. As a understand these products will return
a positive IOC drug test. When do I have to stop take these products to be certain
not to return a positive test. Both urine and blood tests could be taken. Regards
Nic.
A: Hi Nic. Thanks for visiting our website, and using Ironpower products.
The GH stack will not return a positive drug test, but the Andro Stack may. To
be absolutely safe, stop using the AndroStack two weeks before your competition.
Good luck for your competition.
Kind regards,
Richard Hargreaves.
Q: I bought 2 pack of Andro stack and 2 pack of Growth Hormone. I want to ask
you how I consume those products? How about my training program? Is it for bulking
or cutting? The note that I read from the package, that if I consume andro stack,
my training is not to be more than 1 hour? How is that? I quite don't understand....
Thanks for your help.
p.s. could you tell me how to schedule my diet, my training
A: Hi Andy, Thanks for buying Ironpower products.
Take the Andro and Growth Hormone stacks at the same time on an empty stomach
immediately before weight training. Rip the aluminium sealed cap off the 20ml.phial,
and pour the Andro stack into the phial. Replace the rubber cap and holding thumb
over the cap, shake well to dissolve the GH crystals into the AndroStack. Then
drink the mixture.
Have a glass of water at hand to wash away the taste. Alternatively, many bodybuilders
are mixing the Andro and GH with Trim Syn.Trim Syn makes the mix palatable, and
increases the results of just taking Andro and GH on their own. Trim Syn powers
you through your workout, enabling you to push more weight, obtain greater gains,
and burn more fat...for greater definition.
Andro and GH have the potential to both build muscle and burn bodyfat at the
same time. Most people report an improvement in strength and definition after
a couple of cycles of Andro and GH. Take the Andro and GH only twice per week,
before your two hardest workouts. For maximum muscle, after training, drink PowerStack
and SynStack protein drink blended with low fat milk and a banana.
For maximum definition, after training, drink a pure creatine solution, and SynStack
mixed with water.
Now, as far as your training is concerned, I assume your goal is to be as muscular
as possible. This comes about by combining 'full' muscles with low body fat. My
triple-x drop set training program will achieve this, in record time.
By keeping your workout under 1 hour, and ideally around 40-45 minutes, you will
maximise testosterone production levels.
Have a browse through my site for more exercise routines and diets/eating
plans. Without knowing your specific goal (eg to get ripped, or build maximum
muscle bulk etc) I cannot recommend a specific program or diet. A good place to
start would be my seven step
plan. Also visit the download
page for some great free downloadable eBooks which cover diet, exercise and
supplements. And finally, if you look at the navigation links at the top of this
page (and all the others on this site) you will see tabs marked "build
muscle" and "burn fat"...clicking on these will take you to
training, diet and supplement advice also.
Kind regards,
Richard Hargreaves.
Q: I just purchased GH Stack today and I was wondering if just using that is
effective or do I need Andro Stack as well to get results. Also with GH Stack
I take two vials a week for three weeks in a row, is that correct? Does GH Stack
have any side affects later on in life?
Thankyou for your time
A: Hi Adam, thanks for visiting our website.
GH stack on its own is effective. You do not have to stack it with Andro, although
most bodybuilders choose to combine the two (Andro and GH). 2 phials per week
for 3 weeks in a row is the recommended way of using GH.
Since Growth Hormone is recommended by the Life extension movement as a physical
re-juvenator and life extender, I do not foresee any side-effects if used as recommended.
Thanks for your email.
Kind regards,
Richard Hargreaves
Q: Can I use Andro Stack with Creatine Monohydrate?
A: Hi Eddie, thanks for visiting our website.
The answer to your question is yes. Andro and creatine work well together. There
is not enough caffeine in the Andro Stack to upset Creatine uptake. The amount
of caffeine contained in the Andro is about the same as that contained within
a cup of tea. In fact, most of the original creatine studies which demonstrated
creatine's ergogenic effects (performed by professor Paul Greenhalf at the University
of Nottingham), used tea in which to dissolve and drink the creatine monohydrate.
For maximum benefit and effect, take the Andro before training, and the creatine
after training.
All the best with your training.
Kind regards,
Richard Hargreaves.
Q: Is Andro Stack Gel like Androgel, if so what is the difference, if any.
A: Hi Attila Thanks for your enquiry.
The difference between Ironpower's Androstack Gel, and Unimed's Androgel is that Androstack Gel contains
active ingredients which the body converts to Testosterone-such as Androstenedione
and other isoflavones contained within the plant Trifolium Pratense (one of Androstack
gel's active ingredients) .The conversion process occurs in the liver.
Tribulus Terrestris(another active ingredient contained within Androstack Gel)
stimulates leutinizing hormone which signals Testosterone production. In a nutshell,
what we have in Androstack Gel is the building blocks for your body's natural
production of Testosterone, plus a signal for the body to convert these building
blocks into Testosterone.
Whereas Unimed's Androgel contains Testosterone in synthetic form, and requires a Physicians
script, because it is a drug.
So both products boost Testosterone...but one is natural and requires no script
(Androstack Gel), the other synthetic and requires a script (Androgel)
I hope this short comparison shows the main differences between the 2 products.
Kind Regards,
Richard Hargreaves.
NOTE: Ironpower recently acquired the registered
trademark name 'Androgel' for Australia, and so the previously named AndroStack
Gel is now known as Androgel in Australia. Due to trademark laws, in some
countries Ironpower's Androgel is sold under the name AnabolGel (Same product,
different name)
Q: I am interested in gaining advice regarding the best product to use - Andro
Stack (which I have been using in combination with GH Stack) or the new Androgel.
I am a female natrual figure competitor, and am 7 weeks out from my next comp.
Thanks, Vanessa.
A: Hi Vanessa Thanks for choosing our products.
I would recomend you give the Andro Stack gel a try, in combination with Trim
Syn.
Because of the trans dermal delivery system of Andro Stack gel,you can use it
right up to a contest and still pass a drug test. Be careful if using Trim Syn,
however, since it contains active ingredients which are on the banned list of
some bodybuilding movements. (Synephrine,Citrus Aurantium, Caffeine) Check with
your Bodybuilding Federation for legality.
If Trim Syn is discontinued 2 weeks before a show, it is not detectable. Good
luck for your show.
Kind regards,
Richard Hargreaves.
Q. A few questions regarding Andro Stack Gel. Do I need to cycle like Andro
Stack? What happens if I don't wash it off? What is the best time to take Andro
Stack Gel - when doing weight training? Is it better to have food in your stomach
or not when applying the Gel? Is it applied only once daily? Thanks, Dennis
A: Hi Dennis, Thanks for visiting our site.
You do not have to cycle AndroStack Gel... Although I recommend having a break
from all supplements (no matter what kind) from time to time.
Androstack Gel works best if you don't wash it off. This allows maximum penetration
through your skin and into your bloodstream. Rub the AndroStack Gel into your
skin before bed. It doesn't matter whether you have food in your stomach or not.
Apply once daily, before bed.
Train hard.
Kind regards,
Richard Hargreaves.
Q. Can I take andro stack non stop for better results?
A: No, for the best results you must cycle 3 weeks on and 3 weeks off to gain the
most positive effects. Theory is that you blast your system with a higher dose
of andro to take advantage of wide open receptor sites, then have a break. Your
system will get a signal that the dosage levels have gone down and won't close
off it's natural production of these hormones nor develop the expertise to convert
these substances into something else or dismantle them. The full effects are noticeable
after about three weeks before subsiding and it would then be a good idea to take
a few weeks off before starting the cycle again.
Q. What does Synergistic mean?
A. This word refers to an action that is created when other things "cooperate"
with one another, that is one supplement can enhance or multiply the effectiveness
of another supplement. Many supplements are synergistic such as citrus aurantium
and guarana found in Ironpower Australia's Streamline
(previously called Trim Syn) or red clover, tribulus and wild yam when combined are powerful natural testosterone
booster.
Q. Can you get any side effects with a testosterone booster?
A: Over use, without cycling the supplement can result in an adverse reaction.
As extra testosterone will more likely convert to estrogen and unwanted side effects
which are associated with gynecomastia {bitch tits} and cardiovascular disease.
Q. Why is the power stack better than just straight creatine?
A: Ironpower Australia's power stack is better because it combines 4 other supplements
together to give a synergistic punch. Added to creatine is (1) 60 grams glucose
and (2) 15 grams fructose two different types of sugars that can give a bigger
insulin burst to drive more creatine into the muscles. (3) Potassium phosphate
helps creatine form immediate source of ATP contraction in the muscles, as well
as combining with (4) Sodium bicarbonate to neutralize acidity in stomach so the
creatine doesn't get broken down in stomach before been absorbed into the muscles.
Q. How long does G.H. Stack take to work?
A: Within 3 weeks you should be able to notice an increase in strength or size
and at the end of the first cycle.
Q. I have herd that some of the aussie footballers, have been taking colostrum
and even helped the Adelaide Crows team win that 98" premiership. What is it?
A: Colostrum is a thin milky substance which is a secreted in mother's milk, the
first few days of feeding a new born. It's rich in (IGF-1), as well as nutrients
that are used by newborns to help their immune system and develop the proper gut
enzymes to assure proper digestion. Recent studies show that properly preserved
colostrum with it's active nutrients intact may be able to be utilized in humans
Q: There are hundreds of creatines on the market, and I am confused to which
one is better. I have been told Micronised creatine is the best, is that true?
A: Creatine has become the main stay in body builders and sports athletes supplements.
Many claims are made on whose creatine is the best and how much more effective
one companies is over another.
What we need to look at is how the creatine is being administered and when it
is being taken. How finely crushed creatine is will determine on how fast it will
dissolve in a glass of water. What we have to know is here, is once creatine is
dissolved into a solution there is no finer particle, no matter how finely it
was originally crushed .
Creatine needs help to move to the muscles and this can be achieved in a few
ways. In taking you creatine immediately after a work out you encourage the up
take along with the natural insulin spurt and open blood vessels. Also by neutralizing
the stomach acids with sodium bicarbonate, you will spare the creatine from being
broken down rapidly in to creatine. In using glucose and fructose your body will
also extenuate it is important to have the right mix or blend of creatine to achieve
the best results.
Power stack from Iron Power not only has creatine, sodium bicarbonate, and the
right blend of sugars, but also has potassium phosphate to enhance endurance and
anaerobic performance.
This blend of salts, sugars and creatine will enable better energy, endurance,
and power to get you through a workout and better utilization of your creatine.
Therefore it is not the creatine structure you should be worried about, rather
the way your creatine is mixed and taken.
Q: I have been told it is not possible in Australia to buy Androstenedione Products.
Is this true?
A: Law in Australia does not permit the sale of Androstenedione products , per
say. The Australian government classes Androstenedione as an anabolic
steroid. However,
the herb Red Clover naturally contains Androstenedione, and is not currently
illegal (ie it is legal as far as the Australian government is concerned...although
it has been banned by natural bodybuilding movements and the IOC) Ironpower has
developed a testosterone boosting formula which is legal (currently) in Australia
and does contain Androstenedionne. We have achieved this by using androstenediones natural source of red Clover (Trifolium Pratense) for supplying the
androstenedione.
The super effective formula is named AndroStack.
As well as containing androstene, AndroStack utilises other known testosterone
boosters such as Tribulus Terrestris(stimulates Leutinising hormone-which triggers
the testes to start testosterone production) and Dioscorea vilosa root (wild yam-another
hormone precursor) stacked (combined) in the right amounts to give noticeable
results without unwanted side-effects. Androstack is listed with the Australian
government (TGA AUST L 90183) and is the only product in Australia available without
a prescription (over the counter) that can legally make the claim "HELPS PROMOTE
INCREASED LEAN BODY MASS AND DECREASED FAT MASS IN CONJUNCTION WITH INTENSE PHYSICAL
EXERCISE"
CAUTION: BANNED BY MANY SPORTING ORGANISATIONS: Although AndroStack is currently legal to sell, it has been banned by all natural
bodybuilding organisations and most Australian sporting bodies. If you are an
athlete and intend to compete, check with your organisation before using
Androstack.
AndroStack may be detected for up to a week after use.
NOTE: Androstack has not been banned because of safety reasons (it is 100% safe when
used as directed) but rather to prevent any unfair advantages.
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Q: How can I increase my natural levels of growth hormone in my body? Is this
possible without going to sleep?
A: The answer is yes, you can increase growth hormone naturally in the body, of
course you might know taking brief naps during the day will stimulate growth hormone,
released from the pituitary gland. Naturally your body will also release growth
hormones under stress involved in weight training.
In 1981 a study at the university of Rome demonstrated that combining 1200mg
of L - Arginine 2 - Pyrrolidone, 5 Carbohydrate stacked with 1200mg 2 - Lysine
Hydrochloride taken orally, gave 700% increase in human growth hormone, peaking
at ninety minutes after taking. It also increased insulin - The most anabolic
hormone.
Iron power Australia has scientifically formulated these same amino acids into
six convenient phials, one to be taken orally before your workout. In this manner
you can achieve a growth hormone boost, peaking in the body when the muscles most
require repair and achieve faster recovery.
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Q: Physique development for 65 year old?
Richard-Have started receiving your email messages (from bodybuildingcourse.com). No.1 to hand.
I am almost 65 years of age- fairly fit, enjoy good health and have some definition. I have always done some form of fitness but when I was younger
gyms weren't around as much as they are today. Is it possible for a man of my age to gain
muscle size or would I be wasting my time? I mean with respect to growth hormones probably slowing
down etc. I do know there are other benefits of weight training besides physique development.
Thankyou for any info you provide.
Barry.
A: Hi Barry
At 65, as you mentioned, Growth hormone diminishes, as also does testosterone. These are the two main hormones
responsible for muscle growth.
You definitely still can gain some size, although not a massive amount, but you can drastically improve muscle tone and
overall appearance.
Most importantly, don't overtrain. Workouts should be brief...say around 30 minutes. Only train each bodypart once per week, so you get full recovery.
Train 3 times per week. Download the free
ebook "Instant Muscle Advantage" from my site, and follow the
3 day exercise/training routine in it.
Take whey protein and
creatine after your workouts, as well as on your rest
days. You might like to use the Ironpower Muscle Growth
pack, which consists of whey protein, creatine, a testosterone
booster, and a growth hormone
booster.
Good luck with your training.
Best regards
Richard Hargreaves
MR AUSTRALIA
www.ironpower.biz
p.s. I've attached the ebook. Check with your doctor first that it's OK for you to train with weights, and the program I suggest is suitable for your
physical condition. You will need to start off easy if you're new to this. ie. use lighter weights, don't go to absolute failure.
Take extreme care on exercises such as squats and deadlifts, especially if you are not used to doing such exercises. As you get stronger and more
accustomed to the exercises, you can go at it harder. Let me know how you go.
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